President Obama has mentioned many times in his speeches that he wants people to take responsibility for their health. Wellness or prevention is much easier and cheaper than trauma care.
To make more sense of this, it is easier to try and change your eating habits and get some exercise, rather than develop diabetes and go through expensive treatment. Who cares about the expense, how would it feel to have your feet or hands amputated? How about not able to see? That’s CRAZY…
Listen muscle and joint pain is the same. Take care of the pains and aches early, rather than waiting for it to blow up and then try and take care of it.